If you are looking for a way to promote wound healing after a burn or to rejuvenate your skin, perhaps the right way is vitamin E. In this article, you will read basic information about vitamin E, what its effects are and why it is needed in the body. You will also learn what foods to get it from and what can happen when you have a deficiency in your body.
Vitamin E is a fat-soluble substance that can be stored in the liver, adipose tissue, heart, muscles, testes, uterus and adrenal glands. It is one of the tocopherols whose basic structure is tocol. We recognize α, β, γ, δ tocopherols, the effect of which depends on the number of methyl groups. Α tocopherol is the most effective. The biochemical significance of vitamin E is not yet fully understood, but it is generally accepted that tocopherols act as antioxidants.
Function:
Vitamin E plays a very important role as a naturally occurring antioxidant. Together with the antioxidant properties of vitamins A and C, they are very important in our body, mainly because they protect cell structures and organic molecules from damage by peroxidation. Vitamin E also helps in the treatment and prevention of NAFLD. The structure of lipids that contain polyunsaturated higher carboxylic acids creates suitable conditions for lipoperoxidation. Lipoperoxidation leads to the breakdown of lipid carboxylic acids and thus to damage the membrane structures of cells and tissues. Vitamin E reacts very quickly with free radicals, thus acting as a free radical scavenger, thus protecting polyunsaturated higher carboxylic acids. Vitamin E and all other antioxidants ultimately reduce mortality.
It dilates blood vessels, prevents blood from clotting
Reduces fatigue
Supports burn healing
Rejuvenates the skin
Increases sexual and physical performance
Relieves menstrual problems
Sources:
Vegetable oils
Cereal sprouts
MilkYolk
Liver
Guts
Meat
Almonds
Hazelnuts
Consequences of the deficiency:
Shortening the half-life of erythrocytesDecreased activity of the immune systemMuscle disorders and lossDamage to cell membranesAnemiaInfertility
Daily dose:
The recommended daily dose for children is 5 – 12 mg and for adults 12 – 16 mg. The amount consumed depends on the content of polyunsaturated fatty acids in the diet, which means that more unsaturated fatty acids increase the need for vitamin E.
Are you surprised what effects vitamin E can have on your body?
Steroids4U.eu | Online Steroid Shop – Buy Steroids – Cheap Steroids for sale
More on our blog: https://steroids4u-eu-europe.blogspot.com/2022/02/do-you-know-effects-of-vitamin-e.html
Do you love yoga, running in the park, walking the dog, strengthening, football or other team sports? The last thing you want to deal with is joint pain. Today, it is already known that there is a high connection between food, nutritional supplements and healthy joints. We know that some
Did you know 80% of your immune system is in your gut? Or that many health issues can be traced back to your digestive system? This is true! Your gut, or “second brain,” is home to trillions of microorganisms – bacteria, fungi, viruses, and even a few parasites – known
When it comes to bodybuilding, steroid cycles can be a controversial topic. Anabolic steroids can significantly enhance muscle mass, strength, and recovery. However, it’s important to approach their use with caution due to potential health risks and legal implications. Below is a general overview of common steroid cycles used by
Building muscle and sculpting a lean, strong physique requires a balance of hard work, patience, and the right support. For women bodybuilders, adding supplements to your regimen can help break through biological limits, enhance workout performance, and support recovery. But with so many options, how do you choose the best
Copyright © 2024 Steroids4U.eu – Steroids4U.net | ALL RIGHTS RESERVED | All content within is copyright protected | All photos, prices and texts on the site Steroids4U.eu – Best EU Online Steroid Shop have only informative character | Trusted Online supplier of high quality, genuine and reliable anabolic steroids and informations about it | All products are real and available | Buy steroids online | We Build Your Body
Disclaimer: This is not a Pharmacy! If you are under 18 years old (in some countries 21 years old) please leave this page! We do not support the sale and production of illegal substances and drugs without prescription. Anyone can voluntarily decide to choose our products. We assume no responsibility for incorrect use of these products. The information presented here should not be considered medical recommendation in any way. All prices, texts, photos and logos used on this website are from public internet and have only informative character. Website Steroids4U.eu do not wants harming copyrights and logos of producers. Legalities regarding anabolic steroids, growth hormone, and other performance related drugs vary from state, province or country. If these drugs are illegal according to the laws governing, please do not engage in their use. Products on our website are not intended to diagnose, treat, cure or prevent any disease. These statements have not been evaluated by the Food and Drug Administration. Our website and the domain name “Steroids4U.eu” is representative of products (dietary supplements) that may enhance blood levels of steroid hormones in the body. This product is not to be used by anyone 18 years of age or younger. Use under a doctors supervision. Use in conjunction with a well balanced diet and an intense bodybuilding or exercise program. The goods offered by the seller through an online store is exclusively for research and scientific purposes. The goods offered by the Seller is a chemical that may not be used for human or animal, such as food, food additives, drugs, medical devices, cosmetics for humans or animals.
Some products are designed for research and laboratory purposes only:
Steroids4U.eu
The domain owner is not responsible for the content of these sites and is not the owner of them.
